I recently told everyone the benefits of Tai Chi. This is especially directed to those suffering from arthritis. Please follow below link to a terrific article in Arthritis Today Magazine.
http://www.arthritistoday.org/fitness/other-exercise/tai-chi-arthritis.php
Showing posts with label Tai Chi. Show all posts
Showing posts with label Tai Chi. Show all posts
Tuesday, June 30, 2009
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